tag:blogger.com,1999:blog-3841325848458515625.post2307366304973623878..comments2023-10-10T11:46:48.950-05:00Comments on Gina Miller's Blog - Travel, Fitness, Luxury Accessories & Anti-Aging: The Best Diets Of 2015Gina Millerhttp://www.blogger.com/profile/15434160741402886597noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3841325848458515625.post-84634463019296477152015-01-08T09:26:32.131-06:002015-01-08T09:26:32.131-06:00A lot if people don't know anything about the ...A lot if people don't know anything about the DASH diet. It doesn't get a lot of publicity. My vote: the Med Diet is the way to go, both on vacation and in life! :) Gina Millerhttps://www.blogger.com/profile/15434160741402886597noreply@blogger.comtag:blogger.com,1999:blog-3841325848458515625.post-4338951724548294232015-01-08T09:25:43.922-06:002015-01-08T09:25:43.922-06:00The Med is my favorite, Valerie. It's just a s...The Med is my favorite, Valerie. It's just a smart, sensible approach to eating, IMO that anyone can do. AND includes wine & chocolate. :) Gina Millerhttps://www.blogger.com/profile/15434160741402886597noreply@blogger.comtag:blogger.com,1999:blog-3841325848458515625.post-67856556264872310182015-01-07T19:24:27.041-06:002015-01-07T19:24:27.041-06:00Interesting! I've heard about a few of these d...Interesting! I've heard about a few of these diets but haven't done much research into them yet. Thanks for the introduction!Pristinehttp://newkidonthewok.comnoreply@blogger.comtag:blogger.com,1999:blog-3841325848458515625.post-44386923596751253342015-01-07T10:55:12.632-06:002015-01-07T10:55:12.632-06:00I've done Weight Watchers before and I liked i...I've done Weight Watchers before and I liked it. You only need to count certain types of foods. Things that are highly processed or junk food. So if you stick to fruits, veggies, whole grains you can eat as much as you want without counting. It's great. I lost some weight on it but it can get expensive. I've never done any of the others. I've heard the Mediterranean Diet is good though. vdarlinghttps://www.blogger.com/profile/12316118826807941697noreply@blogger.com