How to Stay in Shape While Pregnant

At 34 weeks

For this Workout Wednesday, we'll revisit something I chat about with friends almost daily: staying fit and healthy while pregnant.  I posted this on another blog in 2011 right after Jordan was born.  

DISCLAIMER TIME: check with a doctor before you being an exercise program, especially if you're expecting. 

From December 2011: 
Staying in shape while I was going through my first pregnancy wasn’t easy but it was certainly worth it with the payoff being a relatively easy delivery. The lessons I learned while pregnant can certainly carry over to life without a bowling ball in your stomach.

I experienced only two solid months of morning sickness, so bad at one point I had to stop an interview with a Texas Rangers outfielder and run to the restroom thinking I was going to hurl. The final seven to eight months were relatively pain-free. I worked and exercised up until October 23rd, the day before I gave birth to Jordan.

A New Orleans Primer: Where to Stay, Eat & Drink if You're Visiting for Super Bowl XLVII or Anytime

"America has only three cities: New York, San Francisco, and New Orleans.  Everywhere else is Cleveland.”  --Tennessee Williams.

So true.  

Jackson Square, courtesy Nola CVB

If you're heading to New Orleans for Super Bowl XVLII, congratulations.  It is a magical place.  From the architecture, to the history, the food, the people and more there is something to love at every turn.  I adore the Crescent City for big events: Mardi Gras, All-Star Games, Final Fours, BCS Games, etc.  The city knows how to handle the masses, the police officers are experts at crowd control and the proximity of all the facilities that house the events makes it perfect to get around town, even in bad traffic.

New Orleans is one of my favorite weekend getaways.  We take that 10:30 flight on Southwest airlines from Dallas and are enjoying lunch by 12:30 or 1pm.  It's an easy place to visit from Texas, it's super affordable even if you stay at the city's most luxe hotels and is wonderfully walkable.

I visited about five months after Hurricane Katrina in 2006 and have been making at least three to four visits a year ever since.  Here are some suggestions if you're making first trip or your 50th.

TV Anchor Makeup Tips To Help You Look Thinner Instantly

There's no dieting necessary and you don't need to spend time on the treadmill (although you should be getting that heartrate up for 30 minutes a day at least fives times a week) to look thinner in an instant.

In the Fabulous Friday edition of the Real Botox Diaries, Tracy Kornet and I share one of our favorite makeup tips that can make you look skinnier in a second and all you need is a little bronzer, blush and the right brush.

Koco Powell of LashesandMakeup.com helped tweak our technique.

Are Kids Career Killers?

I wish I could take credit for that headline but, alas, it was the subject line in an email I received from the women's career site The Little Pink Book.

In a word, no.  I don't believe that's the case.  Since I had Jordan, exactly 15 months ago Thursday actually, I feel like I've become a better professional.  Granted I haven't gotten a promotion or received a raise, unfortunately, that's not quite the nature of my daily work.  But I have become more focused, targeted and, in my opinion, producing at a higher level. 

Why?

Well, for one, I'm not out drinking every night like I was in my pre-Jordan life.  Post-game cocktails are part of the job for many sports reporters and anchor, sorry.  Secondly, I'm uber-focused on creating a better life for her and my family and the creative juices to help get there are fueling me.  I'm also healthier, have a more optimistic attitude and have become a better friend, all while being a bit sleep-deprived.

But a line in a recent Elle Magazine article about Kelly Ripa struck me. 

"For many women, family is often at odds with a career...."

Why is that?  I get that my experience at this parenting thing is quite new.  I haven't fought with my daughter or had to leave work early to take care of her.   Regardless, why is it that in 2013 we are STILL saying these things and asking these questions?  Yahoo CEO Marissa Mayer was criticized for taking a two-week maternity leave after the birth of her son.  Ridiculous!  NO man would be questioned about his time off from work to care for a child.  I get she's the mom and it's supposed to be different.  Really?  She can do whatever she wants.  Her son will be fine.  Probably better educated and cared for than 90% of us.

The expectations for working mothers to fit into some maternal mold is frustrating.  There is an automatic assumption that many women "will stop what they're doing and focus all of their attention on their children."  I am questioned why I don't do that every day and why I am still working.

The one thing I have learned is that every parent is different and handles parenting differently.  For me, I need to be busy and work.  It makes that time with my daughter SO much more precious.  I have friends who are stay at home moms who can't wait until they can hand off their kids to a sitter.  Is that child better off, with a mother who is anxiously counting down the seconds to get rid of the kid in favor of cocktail hour?

This is good dialog that could be discussed for hours.  My friend who has three children of her own, Tracy Kornet, and I tackle this and more in our latest edition of the Real Botox Diaries. 

What do you think?

Juicing in 2013: From the BluePrint Cleanse to Home Juicing, What Works & What Doesn't

You can't swing a celery stalk without discovering a new juice bar on a Dallas corner.  Magazines and websites are extolling the virtues of juicing throughout their pages, particularly this January.

I've been a juicer, not of the Lance Armstrong variety, for years and have chronicled my juicing endeavors on this blog.  I did a spin on the grandma of the cleansing craze, the BluePrint Cleanse, in 2010.  In short, I'm a fan of their system but fandom doesn't come cheap.

Here's a link to one of my old standby, homemade green juice recipes made of kale, celery, cucumber and apples.   It looks sort of like the remnants of a bad hangover in a toilet bowl but it's tastes good.

I even tried to soak cashews to mimic the BluePrint Cleanse's famed Cashew Milk.  That didn't turn out so well.  You can become so your own personal juice mixologist.  It's easy to get wrapped up in creating new recipes.  The Wall Street Journal tackles home juicing Wednesday morning and a simple Google search yields millions of results.

Prada Shoes & a DVF Blouse for Less at the San Marcos Outlet

I score these Prada pumps for a song! 

You can get Prada and other luxury designer goods for pennies.  Relatively speaking.  The outlet mall in San Marcos is the absolute real deal when it comes to great stores. The shopping center features Gucci, Etro, Vince, Last Call, Burberry, Prada, Salvatore Ferragamo and more. 

Here are some pics of perhaps my best frugal find ever, these gorgeous Prada pumps cost only $75.  I purchased them at the Prada outlet this weekend at the San Marcos Premium Outlets.  The pictures simply don't do them justice.

Turns out, my booties in the YouTube video only cost $150!

Here is also a picture of the Diane von Furstenberg top I scored for only $71.25.  Again, the snapshot doesn't do it justice.  It's something I can wear for a few seasons, dressed up or down depending on the accessories.

I love outlet malls. What's your favorite? Share yours in the comments section.

Awesome Hotel Options in Austin

Fresh from a much-needed quickie getaway in Austin, I'm completely smitten.  The W Hotel in Austin, which opened in December 2010, offers one of the most unique, cozy and downright fun atmospheres I've seen in a Texas hotel in while.

Located in the Second Street District and right next to the world-famous Austin City Limits music venue, it's a good option if you're staying downtown.  We visited right after the Texas/Kansas basketball game, where my daughter got her first taste of her father's frustration with passion for all things UT sports. 

Despite the Longhorns 64-69 loss to the Jayhawks, it was a chamber of commerce day in the state capitol.  Perfect to sit outside and enjoy the patio.  We had done just that at the Austin outpost of Coal Vines and decided to enjoy the Living Room Bar inside the W Hotel.