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Showing posts with label
nike training club
.
Show all posts
Showing posts with label
nike training club
.
Show all posts
Tuesday, September 17, 2013
Diet or Exercise? What's More Effective When It Comes to Weight Loss?
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Should I diet or exercise to lose weight? Which one is more effective? It's a constant discussion whether either you're tryin...
1 comment
Tuesday, June 25, 2013
When it Comes to Exercise What the Heck Should You Do?
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The Seven Minute Workout stole headlines last month. (It is kind of awesome) Courtesy: Wallsave.com Then this Sunday's New York ...
Friday, January 4, 2013
Fitness Friday: 30 Minutes of Exercise Will Change Your Life
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"I don't have enough time." "It just takes too long." "It will mess up my makeup." All of the abo...
2 comments
Friday, October 19, 2012
In Our Time-Crunched World, What Counts as Exercise?
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A simple walk? Dancing with your little one? Cartwheels on the lawn? Yes to all of the above! I had the "what counts as exercise...
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