It was almost fitting that I found this Wall Street Journal article Thursday morning while stretching after a killer Tabata class at Equinox. Titled "Don't Hate Her for Being Fit" the piece touches on the sentiment I've been preaching for years: exercise will change your life, save your sanity and make your body better. Simple as that.
"Fit moms spend nearly every free minute working out, cross-training for triathlons and scheduling regular boot camps and yoga," writes author Elizabeth Holmes.
