Thursday, February 12, 2015

How To Diet On A Date

real world diet tips, how to date on a diet


If you are dieting and happen to have an avid dater (first of all, Lucky You!), the marriage of the two can be a bitch, though. You don't want to be that person who orders a salad with no dressing or pulls out your Weight Watchers app to calculate your point total for the day.

So how can you date while you're on a diet? It's not that difficult. You can still find love without losing control over your eating habits. Here are a few tips:

4 Tips To Diet While Dating & NOT Be High Maintenance
1. Don't Hesitate To Recommend The Restaurant - pick a place whose menu you know and trust.
2. Plan Ahead - when you know where you will be dining, check out the menu online so you can  figure out what to order and what works within your diet.
3. Give Yourself A Break - this is perhaps my favorite tip. When you eat a quality, well-balanced diet, you don't have to be that high maintenance chick on a diet. There are so many ways to incorporate dining out into an overall healthy eating strategy.
My Bonus Tip: Order two appetizers for dinner: select the smaller one as a starter and the larger one as your main course. The portions are smaller while the options are generally more interesting. Plus you can always nibble on your date's dish.

U.S. News & World Report has more

Want More Simple Diet Tips?
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