Time magazine lists three pieces of gym equipment we aren't using but should be. Two of these are some of my favorites.
The Rowing Machine - This is a favorite of mine!
|A great rowing machine workout guide|
The Stair Climber or StairMaster - It's one of my gym go-to's. You can always ramp up the intensity to get a good interval workout.
|StairMaster Stepmill 3|
Suspension Trainers - these were just installed in my gym. Candidly, I haven't even tried to use them because I don't know how.
|Image via Gilt City|
Don't be afraid to try new equipment or a new workout. It gets you out of your comfort zone, challenges your body and might just reinvigorate you.
Time to follow my own advice and get a TRX Trainer lesson!
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