The good news on green tea just keeps coming.
Drinking it on the job can help you stay sharper. A recent study showed that green tea improves your working memory. When you pair this news with green tea's anti-wrinkle and anti-inflammatory properties, it's a home run.
A small study recently done by biomedical researchers at the University of Basel found that participants performed a working memory task in which they had to watch letters flash on a screen and press a button if the letter was the same one that appeared on one or two trials prior to it.
Those who took a shot with 27.5 grams of green tea extract did better than the control group who didn't take the green tea shot. Learn more about the study here.
I drink green tea iced or hot. There are so many wonderful varieties of it.
I love Kusmi Teas and adore their BB Detox Green Grapefruit Tea. I found them in Paris and order them online.
I also like Premium Stash's Ginger Peach Green Tea over ice.
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| Assam green tea/Image via Wikimedia |
A small study recently done by biomedical researchers at the University of Basel found that participants performed a working memory task in which they had to watch letters flash on a screen and press a button if the letter was the same one that appeared on one or two trials prior to it.
Those who took a shot with 27.5 grams of green tea extract did better than the control group who didn't take the green tea shot. Learn more about the study here.
I drink green tea iced or hot. There are so many wonderful varieties of it.
 |
| Kusmi BB Detox Green Tea |
I also like Premium Stash's Ginger Peach Green Tea over ice.
Browse More Delicious Green Tea Selections Here:
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