|Assam green tea/Image via Wikimedia|
A small study recently done by biomedical researchers at the University of Basel found that participants performed a working memory task in which they had to watch letters flash on a screen and press a button if the letter was the same one that appeared on one or two trials prior to it.
Those who took a shot with 27.5 grams of green tea extract did better than the control group who didn't take the green tea shot. Learn more about the study here.
I drink green tea iced or hot. There are so many wonderful varieties of it.
|Kusmi BB Detox Green Tea|
I also like Premium Stash's Ginger Peach Green Tea over ice.
Browse More Delicious Green Tea Selections Here: