![Prolon Fasting Mimicking Diet Day 2 Review Prolon Fasting Mimicking Diet Review](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_X8SH4z-SGArvfvb7IjkTG_F1iyDhBT55EIOCRmNydNtgfos3lnUQdqlQz9Hpo2Wu5cnAK9QTnrFZFMq5wVPo4TUOMiqJeo0ULo4hqoqsfxZuNsZzG73MNbAiYG8zGUci3cWzqkCDZ2CQ/s640/10+Tips+for+Sporty+Mothers.png) |
Another sneak peak from Instagram Stories |
"I woke up like this and I didn't have one cocktail last night! Promise," that's what I told a number of friends and colleagues on my second day of my five-day
Prolon Fasting Mimicking Diet when they asked me how I felt.
Monday morning was not pretty. Literally and figuratively. I woke up with puffy eyes and headache! Way to enter the work week.
Some individuals who fast experience brain fog or caffeine withdrawals. I think my headache might be both. I usually have one cup of black coffee in the morning and either a green tea or diet drink (I know, it's my thing, don't hate me!) in the afternoon. Since I was focused on eliminating that second hit of caffeine, perhaps some of the headache was from the caffeine withdrawal. Perhaps it was something else: sugar or carbohydrate withdrawal. Whatever it's from it sucked but I was still focused on powering through the day and staying on the protocol.