Showing posts with label how to survive the holidays without gaining weight. Show all posts
Showing posts with label how to survive the holidays without gaining weight. Show all posts
Tuesday, November 24, 2015

Thanksgiving Diet Tips

Thanksgiving Diet Tips, HOw To Enjoy Thanksgiving with blowing your diet.

I hope you have a wonderful Thanksgiving holiday planned. We were in Paris last year for Thanksgiving (a few pics here). I have spent countless Thanksgivings covering Cowboys games (their spread is fabulous, btw). We'll be home this year spending it with the family. 

Thanksgiving tends to kick off the holiday eating season. If you're not careful, you can pack on a few pounds during the final six weeks of the year. To avoid doing that, here are a few diet strategies that can help you survive and enjoy your Thanksgiving dinner without wrecking your healthy eating plan.

RELATED: 5 Tips To Avoid Holiday Weight Gain
Tuesday, December 16, 2014

5 Tips To Avoid Holiday Weight Gain

How to avoid holiday weight gain


If your days are packed with office goodies and your nights are full of holiday parties, I feel ya. There is temptation at every turn. You don't have to gain weight during the holidays, though. A few simple tricks can help you start 2015 without adding a single pound.

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