|"Fountain of Youth" photoprint by Charles Gilhousen|
Image via Instagram.com/MarioTestino
The Met Gala may have come and gone but Vogue offers timeless advice for getting in shape for a formal gala. Seriously.
More proof why the Mediterranean Diet is rock star.
5 things to cut out of your diet today: artificial sweetener, instant rice, canned meat refined, white flour foods and dangerous vitamin supplements. I gave up fake sweetener about four years ago and haven't looked back. Game changer.
How about the Korean Diet? Soy Bean Paste, anyone?
And finally, this might frustrate you: when natural foods aren't....natural. Really? Really.