|Don't leave your plates empty|
Today's diet tip: when you go out to eat, leave at least two bites of your restaurant entree on your plate. That's it. Most restaurant portions are too big to start. You could really get away with asking them to bag half of your dish at the beginning of meal, that IS if you're ordering an entree. You know I am a fan of ordering two appetizers in restaurants.
|Leave a few bites, better yet take half of this home|
All of these tactics are incredibly effective.